means “beautiful” in Sanskrit: not in the way the world defines it, but as a reminder that true beauty lives in authenticity, presence, and
simplicity.
I have a love for juicy, somatic movement, strong yet soft
and grounding flows, deep rest, and ancient wisdom that
still resonates in our modern lives.
Not at all! The practices are accessible to all levels — gentle, grounding and tailored to
your energy. I’ll guide you with love and attention, no matter where you are on your journey.
Lisbon is the airport that most nearby. From there, car rental or a shared taxi can bring you to the retreat center. We’ll help coordinate shared rides if you’d like!
Yes — many do! It’s a safe and welcoming space, and you'll probably make friends along the way. You’re never “alone” unless you want to be.
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